{"id":246,"date":"2018-11-09T18:20:57","date_gmt":"2018-11-09T18:20:57","guid":{"rendered":"http:\/\/ttoao.hosting.paxillus.ch\/?p=246"},"modified":"2018-11-10T16:29:13","modified_gmt":"2018-11-10T16:29:13","slug":"grilled-chicken-with-asparagus-and-argan-oil-recipe","status":"publish","type":"post","link":"https:\/\/www.thetasteofarganoil.com\/?p=246","title":{"rendered":"Grilled chicken with asparagus and Argan\u00a0Oil recipe"},"content":{"rendered":"<h2>Crafted by\u00a0Chef Richard Ashmead<\/h2>\n<blockquote><p><em>\u201cA feel-good dish,\u00a0spiced with asparagus and nutty Argan\u00a0Oil.\u201d\u00a0<\/em><\/p><\/blockquote>\n<p><strong>Portion size<\/strong><br \/>\nFor 2 people<\/p>\n<p><strong>Preparation and cooking time<\/strong><br \/>\n20 minutes<\/p>\n<p><b>Ingredients<\/b><\/p>\n<ul>\n<li>2 chicken fillets<\/li>\n<li>10 asparagus pieces<\/li>\n<li>4 medium-sized carrots<\/li>\n<li>1\/2 lemon<\/li>\n<li>5ml Classic\u00a0Argan\u00a0Oil<\/li>\n<li>10ml Vinaigrette<\/li>\n<li>10ml Mango, Lime and Argan\u00a0Oil dressing (recipe featured on this page)<\/li>\n<li>Vegetable oil<\/li>\n<li>Butter<\/li>\n<li>Salt to season<\/li>\n<li>Pepper to season<\/li>\n<\/ul>\n<p><strong>Method<\/strong><\/p>\n<ol>\n<li>Preheat oven to 200\u00b0C.<\/li>\n<li>Cook the asparagus in boiling, salted water.<\/li>\n<li>Peal, chop and sweat the onions gently\u00a0and when ready, mix in with the vinaigrette.<\/li>\n<li>Season the chicken fillets on both sides with salt, pepper and Argan\u00a0Oil.<\/li>\n<li>Heat vegetable oil in a frying pan and cook\u00a0chicken fillets in the frying pan.<\/li>\n<li>Finish off the chicken by placing\u00a0the fillets onto an oiled tray and putting them into the oven for about 5 minutes.<\/li>\n<li>When asparagus is cooked, gently fry with\u00a0a little butter to bring out its colour.<\/li>\n<li>Place the cooked chicken onto a plate,\u00a0decorate with chopped asparagus and carrot,\u00a0then a drizzle of the Mango, Lime and Argan\u00a0Oil dressing and the vinaigrette mixture.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Crafted by\u00a0Chef Richard Ashmead \u201cA feel-good dish,\u00a0spiced with asparagus and nutty Argan\u00a0Oil.\u201d\u00a0 Portion size For 2 people Preparation and cooking time 20 minutes Ingredients 2 chicken fillets 10 asparagus pieces 4 medium-sized carrots 1\/2 lemon 5ml Classic\u00a0Argan\u00a0Oil 10ml Vinaigrette 10ml Mango, Lime and Argan\u00a0Oil dressing (recipe featured on this page) Vegetable oil Butter Salt to [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":155,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[4],"tags":[],"class_list":["post-246","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.thetasteofarganoil.com\/index.php?rest_route=\/wp\/v2\/posts\/246","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.thetasteofarganoil.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.thetasteofarganoil.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.thetasteofarganoil.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.thetasteofarganoil.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=246"}],"version-history":[{"count":3,"href":"https:\/\/www.thetasteofarganoil.com\/index.php?rest_route=\/wp\/v2\/posts\/246\/revisions"}],"predecessor-version":[{"id":427,"href":"https:\/\/www.thetasteofarganoil.com\/index.php?rest_route=\/wp\/v2\/posts\/246\/revisions\/427"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.thetasteofarganoil.com\/index.php?rest_route=\/wp\/v2\/media\/155"}],"wp:attachment":[{"href":"https:\/\/www.thetasteofarganoil.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=246"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.thetasteofarganoil.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=246"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.thetasteofarganoil.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=246"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}